Kaia F.I.T. is a functional, fun and effective athletic training program designed by women for women. The program focuses on functional training, using mostly body weight and movement to get your body to function like it did when you were a kid
For more information please visit:- http://www.kaiafitnorcal.com/
strength and conditioning courses
All
For more information please visit:- http://www.kaiafitnorcal.com/
strength and conditioning courses
All
